How do you take care of yourself? What is your way of self-care, mentally, physically, emotionally, financially, socially, relationally...?The best way to discover this is by looking around you.Look at your environment, at home, at work.Everything

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How do you take care of yourself? What is your way of self-care, mentally, physically, emotionally, financially, socially, relationally...?The best way to discover this is by looking around you.Look at your environment, at home, at work.Everything
Last Wednesday, I reached a milestone: my 45th birthday!It feels like a turning point, a moment of reflection where I feel I have reached halfway and at the same time I embark on a new chapter
A few years ago, I visited a physiotherapist due to foot pain. This experience unveiled a completely new world for me.It was the first time I became aware of the pivotal role our feet play in
Have you ever reflected on the potency of your words and their profound impact on those around you?Words possess an incredible creative force—they transcend mere communication and serve as powerful instruments, shaping the behaviors of others
For quite some time, I believed that knowledge was the key to success! You see, knowledge is a strength that illuminates human life. I'm a dedicated learner, and as I've grown and developed, I've seen my
Today, I want to dive deep into a beautiful topic that's worthy of reflection: Protection. How do you protect yourself?It's a question that often goes unnoticed in our daily lives, yet it holds the key to
Are you familiar with the power of prayer? Prayer has been a timeless practice across various cultures and beliefs. It's a way to connect with a higher power, seek guidance, and manifest our desires. But have
Why are our dreams so difficult to achieve and why do we let them slip through our fingers?You've often heard that most people don't dare to pursue their dreams.They are caught in a web of excuses
Today I would like to invite you to do a short visualization exercise together with me that can help you gain deeper insights into how you live your life and how you connect with others.For this
Dear friend!How are you? Are you enjoying yourself or is there something bothering you?I'm currently working on planning for the upcoming period. Could you assist me by sharing with me the challenges you're facing at the
As a life coach, my mission is to guide individuals like you in unlocking their fullest potential. I've had the privilege of witnessing incredible transformations in people's lives as they develop their talents, achieve professional success,
Many of us keep ourselves small without even being aware of that. The ways you can keep yourself small very unconsciously can be various and numerous, because we people tend to search for safety. Our brain
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