Why you need to take rest on time?

Today I want to share with you why it is important that you take rest on time.

You see, many of my clients are professionals and high achievers who have high expectations of themselves. They are real doers and have great perseverance.

This is a great strength. Especially if you have a big heart that has a lot to give and don’t want to settle for less than what you can achieve.

Yet we humans need time to rest. Because if we are always doing things, sooner or later, this fiery energy is going to burn us.

We all have a masculine and a feminine energy within us.

The masculine energy is more push-energy, it is action oriented, result oriented and concerned with finding solutions. This energy is a solo energy, it is structured, steadfast and disciplined.

You can compare this energy with the sun. The sun provides heat, light and warmth. But if the sun burns day and night, no life could exist on Earth.

On Earth we also need the night. The period when everything cools down and comes to rest. And you can compare this energy of the moon with the feminine energy.

The feminine energy is more BEING energy. It flows from creativity and intuition, it is playful, it is radiant, it is caring, it is more receiving oriented and does not like tight structures.

The masculine and the feminine energies need to be in harmony within us.

This means that the oil from the lamp must be fed so that the lamp can continue to burn without that it runs out, metaphorically speaking.

That’s why today I want to ask you the question: “What nourishes your oil? What nourishes your soul, what nourishes your energy, what gives you joy and intense pleasure and satisfaction?”

Maybe you forgot this.

I recommend that you make a list of these activitties and remembber the things that you always liked as a child.

Maybe that’s staying longer in bed. Or listening to the waves of the ocean, or walking barefoot on the sand, or calling a friend, or going a day out with your loved one.

I cannot emphasize how important it is that you book time for this in your calendar if you don’t want to get overworked and get other warnings that damage your well-being.

So, make a list of these activities and start doing them step by step.

You will give yourself a great gift that will nourish your soul, so that you can give even MORE.

Many people are focused on giving, but they find it difficult to receive.

Know that if you cannot receive, you cannot truly give.

This is a spiritual law.

Do you want to know more?

Then I invite you for a free consultation in which we can explore how we can work together.

I have created an entire program in which I help people make the most of their energy  to create their most beautiful life and enjoy happy relationships, first with themselves and therefore with others. Taking rest on time is part of this.

Let’s talk!

Much love,


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My mission is to help people to develop their strongest qualities and bring out the best of their potential, relationships and work.

If you struggle, feel stuck or overwhelmed, I'm here to help

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