Have you ever wondered what truly determines the quality of your life?
Do the circumstances and events dictate the quality of your life, or do you do it yourself?
We might not have control over the external circumstances, but we do have control over how we respond to them.
Often, we unconsciously react to what happens around us. But today, I invite you to become aware of your reactions. Why?
Because the greatest power we possess as human beings is the power of choice.
You see, we have the freedom to choose for example, between good and bad, joy and sorrow, compassion and anger, hope and despair, fear and faith.
Because we can determine how we interpret and deal with the events in our lives. And this ability is something we can learn and develop.
It’s this ability that determines the quality of our lives, and ultimately, our destiny.
Think about your significant choices regarding your education, profession, relationships or marriage, salary, house, friends…
These major decisions have opened new chapters in your life.
But don’t forget: the small decisions are just as important.
Consider the little choices you make in how you spend your time, with whom, how you use your energy, your eating habits, your way of communicating, exercising, doing household activities, or reading a book…
These daily choices also shape the quality and direction of your life.
Each decision is a path toward love or fear, health or sickness, growth or decline, construction or destruction.
Your life is a summary of all the decisions you’ve made so far.
Because these choices have brought you to the point where you are now.
The good news is, that if you want to change and experience new things, you can make new decisions.
So if you’re dissatisfied with your career, change it.
If you’re unhappy with your body, change it.
If you are not satisfied with your energy level, you can change it.
If your relationship isn’t as you desire, start by changing yourself, or else you might experience similar experiences in your new relationship.
Because every change begins from within!
Today, I encourage you to become aware that everything in your life can change simply by making different decisions and turning them into action.
If you need support in making these new decisions to enhance the quality of your life and promote your well-being, I’m here to help.
With love and appreciation.